Blood pressure is on the diseases that are affecting many people in our days and if nothing is done to stop it's rate it will become very hard for people to live with it in years to come .
A person with this disease is characterized by having body weakness, headache ,poor breathing ,and some times inching in the chest around the heart.
A person with disease is lucky to face the disease of stroke ,where small blood vessels in the brain burst sometimes to death .
This disease is commonly caused by eating too much fats for along time without doing sports.
This is what happens when you consume much fats ,your body will use the one that it needs for some actions such as energy production and the other will be stored around the heart and liver and other in blood vessels to be removed out of the body as waste products through physical sports ,so when you don't do sports and keep on eating fats they will continue to be stored in blood channels ,after a time the blood will loss way to pass through to other body parts such as the brain etc. ,and this will make the heart too beat hard in order to push the blood ,this now will be called blood pressure .
Make sure to avoid eating a lot of meals containing fats ,try to consume mineral oils rather than consuming fats from animals and also make sure that you do sports much as possible in you life to take out different waste products that are in your body
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